Challenge Your Thoughts


You need to challenge the negative thoughts that come our way on a daily basis which come through social media,

newspapers, the people in our circles, WhatsApp and so many other channels.

There is just so much negativity out there than can get you depressed, fearful, stressed, anxious and worried

The enemy would love for the negative thoughts to take root in your heart and mind but you can’t let him.

Challenge the negative thoughts.

I think of the Israelites who were by the gate of the promise land but when they saw giants and walls they

freaked out. They got fearful and instead of possessing what God promised them they turned back.

They didn’t challenge the fear.

God had done so much for them up to that point and all they had to do was remember the great things He did.

But they didn’t and ended up losing what God had promised them.

Caleb and Joshua were the only two people who challenged the fear.

And that’s how we should challenge the negative thoughts – with the Word of God.

We counter the negative with the Truth!

And that’s why it’s so important to spend more and more time with God.

We need to read more of His word so the TRUTH becomes our truth!

We need to challenge the enemy’s lies with God’s truth.

We can’t let the negativity around us become our truth. We must fight the negative thoughts.

God has amazing things in store for us and we need to think on them more and more.

Bless you friends

Rolain

Silence The Negative Voices At All Costs


“But they laughed at him.

After he put them all out, he took the child’s father and mother and the disciples who were

with him, and went in where the child was.”

Mark 5:14

Negativity is all around us. That’s a given.

But we don’t need to live it out in our lives. The enemy is trying to use it to bring us

down but we must not let him succeed. We need to fight against the negativity

that comes our way, the voices that say we are ugly and the voices that say we will

never amount to anything, that nobody will love us and so many more words that

we are told.

In the scripture above we see that Jesus had to do the same thing. He had arrived

at Jairus house to heal his daughter but the people in the room laughed and made

fun of him.

And what did Jesus do?

He chased them out of the room. He didn’t give negativity a chance.

We can’t give negativity a chance.

What is your environment like?

What are you watching, listening to and reading on a daily basis?

What king of thoughts do you have of yourself and your situation? Are they

positive or negative?

What kind of words do you speak everyday?

All these things need to be looked at if you want to change your environment, if you want to

change the negativity that comes your way.

Encourage yourself with the word of God.

Surround yourself with the right friends.

Change what you read and listen to, replace negative words with positive ones.

But do something. Don’t just let negativity infiltrate your life without fighting it.

Take the necessary steps to change your environment.

God has amazing things in store for you and He is with you every moment of your life.

Bless you friends

Rolain

What Truth Are You Living By?


Some years back I took a course on Cognitive Psychology. It was a God-send for me because

prior to taking the course my mind was a mess. My thoughts were destructive, I had no self-esteem,

I didn’t think I could amount to anything and so many other destructive mental issues.

The core principle of the course is,

“We behave and act, not in accordance with the truth as the truth might be.

We behave and act in accordance with the truth as we believe it or perceive it to be.”

There were a lot of “truths” I had to unlearn that I had picked up growing up. And the course

helped me change those “truths”. Being a Christian doing the course was a huge benefit to

me because I had met the TRUTH so I was replacing the old “truths” with His Truth.

I share this because there are so many “truths” out there and not all truth is truth.

Where did you get the “truths” you are currently holding on to?

Are they based on the Word of God or are they based on something you read on the news,

on social media or something you watched on TV and the many other sources out there?

We need to be careful where we get our “truths”

Looking at the Word I think of Gideon.

His truth was,

“So he said to Him, “O my Lord, how can I save Israel?

Indeed my clan is the weakest in Manasseh, and I am the least in my Father’s house.”

Judges 6:15

He grew up being told his clan was the weakest and was probably reminded that he was

the least. That’s the “truth” he adopted but it wasn’t true. God had another truth for

Gideon. And not just any truth but THE truth.

God’s truth for Gideon was that he was a mighty man of valor.

Man’s truth for Gideon was not God’s truth for him and that’s important to note.

God has a TRUTH for you that’s totally different to the truths out there. You don’t have to

live by the “truths” you have been given by people that tear you down, that tell you can’t

make it, that you will amount to nothing, that you have no future to look forward to and so

many other negative things. God has a better and greater truth for you.

It was a similar story for the woman with the issue of blood. (Luke 8: 43-48)

For twelve years she tried to find a cure to her ailment. But the answer was the same for

every doctor she went to. There was no cure for her no matter how much money she spent.

That was the “truth” she was given.

But one day she heard about Jesus and in faith decided to lay aside the “truth” she was

told for twelve years and got a hold of the real TRUTH. And once she did that she received

her healing.

The “truth” she had been told for twelve years was no match for Jesus. I don’t know how many

seconds it took to touch the hem of Jesus’ garment but that was enough to nullify the “truth”

she previously held. And that’s why it’s important to go the right source for truth.

The truth we find in Jesus is more powerful than every other “truth” out there.

His truth liberates and frees.

The wrong “truth” binds, instills fear, and limits God’s power in our lives.

So as I close I want to encourage you to take a look at the truths you are holding onto.

If it’s not helping you then it needs to go.

Look to Jesus who is TRUTH.

In Him we find real truth for every area of our lives.

Bless you

Rolain

How Can We Win Against These Strong Enemies?


What should we do when life gets overwhelming and the troubles we face seem too much for us? 

I was in a situation this past week and I was overwhelmed by the things I was facing. I felt discouraged

and felt like God wasn’t listening but I came across a scripture in my quiet time that recalibrated my thoughts

back to Him. 

Life has a way at times of getting our minds off God, and driving us into some pretty dark and ugly tunnels and

that is why we need God’s word in our lives. 

It recalibrates, and realigns our thoughts back to Him. 

Let’s get into the word I read; 

Perhaps you will think to yourselves, ‘How can we ever conquer these nations that are so much more powerful

than we are?’ But don’t be afraid of them! Just remember what the Lord your God did to Pharaoh and to all the

land of Egypt.”

‭‭Deuteronomy‬ ‭7:17-18‬ ‭NLT‬‬

Moses was addressing the people of Israel as they were about to enter the promise land. They would come up

against some very powerful enemies and Moses knew they would encounter times of fear, doubt and anxiety. 

But he reminded them to REMEMBER, what God did to the Egyptians. 

As powerful as the Egyptians were, God delivered and saved Israel from them. He defeated the Egyptians. 

He also reminded them that God was with them.

“No, do not be afraid of those nations, for the Lord your God is among you, and he is a great and awesome God.”

‭‭Deuteronomy‬ ‭7:21‬ ‭NLT‬‬

So if you are feeling overwhelmed by the troubles you face and the giants that are before you, remember what the

Lord has done for you. Remember the great deliverances He has delivered you with. Remember how He has answered

your prayers through the years and still continues to do so. 

He is with you. You are not alone at any time, especially when trouble is at your door. God will deliver you like He has

done many times before. Keep holding onto your faith in Him. 

Bless you friends

Rolain

What do you have faith for today?


More than ever we need to walk by faith. And as we come to the end of 2020 and enter 2021

I believe God has amazing plans and new things in store for us but we can only receive those

things by faith. We are not going to achieve God’s plans for our lives by our flesh. The only way we are

going to do it is by faith.

 

But our faith is under attack. The enemy doesn’t want us to walk by faith. He wants us to be in fear, anxiety, 

doubt and so many other things. And with that I want to touch on two things that can stop us from 

walking by faith. 

 

  1. Make sure you don’t let someone else’s lack of faith determine your faith.  

There is so much negativity around us. So many people are negative because of the things that are happening 

but if you are going to walk by faith you need to be careful who and what you are listening to, and what you are

watching. 

There are a lot of things in the world if accepted that can hurt your faith. 

 

A perfect example of this is found in the story of the Israelites when they were at the door of the promise

land.  They sent out twelve spies who went to spy out the land. When they came back only two people, 

Joshua and Caleb were fully convinced God had given the enemy over to them. They were ready to go 

claim what God promised them but the other ten spies saw things very differently. They were fearful, 

and they doubted God and because of their lack of faith they influenced an entire nation to reject what 

God promised them! That is a sobering thought. 

How different it would have been if they listened to Joshua and Caleb. 

 

What narrative are you following? 

The world has a narrative it wants you to follow that is contrary to the narrative God has. 

The only narrative you should be following is what God has told you and shown you in His Word 

and times you have spent with Him in prayer. 

 

       2. For faith to work make sure you are looking at what God has and what He can do instead of

looking at what man has. If you base your faith on what man has, you will limit yourself and your faith. 

 

God is the One you should be looking to always. He has everything you need. 

He sees the whole picture and knows what is best for you. Resolve in your hearts to look to Him 

more as you enter 2021. 

 

God has amazing things in store for you. 

It’s time to crank up your faith dial to a hundred and you do that by getting into His word and by spending 

more time with Him. He wants to give you everything He has prepared for you so get rid of the things 

that are stopping you from trusting Him fully. It’s not going to be easy but the journey is worth it. 

Keep trusting Him always! 

 

Rolain

 

 

Quiet your mind.


That’s the word that came to me this week. I had received some news which got me

in a state of stress and suddenly started playing out scenarios in my mind. My thoughts

started going at a hundred kilometers an hour and as they began to pick up more and

more the word came to me,

“quiet your mind”

“Shut off the anxious thoughts, and fearful thoughts.”

The way I did that was by praying and talking to God about the news I received.

I gave Him those fearful and anxious thoughts and once I surrendered them to Him I had peace.

The problem didn’t immediately get fixed but the frame of mind changed. My faith and confidence

that God had my back was restored.

What are you stressing over today? What are you frantic about and what is stealing your

peace and faith in God?

Quiet your mind and I don’t mean in a “Zen” kind of way. Quiet those fearful, anxious and terrifying

thoughts by going to the Lord in prayer. Stop what you are doing and have a talk with Him about

what’s bothering you, about what’s freaking you out. He wants to help you and solve your problems.

He has got your back and He has your situation handled!

 

 

On one last note, I had an interview on my friend’s channel a couple of weeks ago to launch my very

first book and if you missed the interview and would like to watch it, I have left the link down below.

 

And if you would like to purchase a copy of the book, click here.

With that have a great weekend friends.

Bless you

Rolain

Dried up but not finished…


I love eating fresh chillies. When I go to the supermarket that’s one of the first things

on my list.

Anyway, I bought a packet of fresh chillies a few weeks ago but made the mistake of putting them

in the fridge. A few days later they started turning color. I took them out of the fridge and made

a decision to throw them away. A few days had gone by and I still had not thrown them away. By then

some of them had dried up.

 

But one evening as I was cooking a thought came to me. I decided to try one of the dried chillies and to

my surprise it was hotter than a fresh chilli. I am not talking about a little hotter. I am not exaggerating

when I say it was 6 to 7 times hotter!

(And yes, it was at that time I realized how to make dry chillies……haha)

 

As I pondered on this I was encouraged. The chilli was about to be thrown out. It seemed like it had

come to the end of it’s life but there was so much in store.

Did the chilli even know the potential it had??

It may have dried up but it was brimming with untapped potential.

 

Don’t let anyone count you out. Don’t count yourself out! There is so much God has put in you.

Like the dried up chilli there is so much more in you than you realize.

The chilli was designed that way by God. It’s not a mistake that it gets hotter when dried.

You may think you have reached your max but that’s so far from the truth.

Don’t give up friend. God’s plan is still being revealed in your life.

There is so much more to discover and walk into.

 

Bless you friends…

 

We are happy when we go to Him for help!


“I asked the Lord for help, and He answered me. 

He saved me from all that I feared. Those who go to Him

for help are happy. They are never disgraced.”

Psalm 34:4, 5

 

I needed to hear that today and thought you did too!

We need His help today and we will need His help tomorrow.

We simply have to ask for it and He will answer.

Life can be tough and unbearable at times but the Lord doesn’t want us going through it alone.

We should never get to a place where we deal with problems without Him. He cares about every

part of our lives and wants to help. He doesn’t like seeing us suffer.

He wants to bring to an end the things that are tripping us up. He wants to stop the trials

from having victory over us. He wants us to win. He wants us to be victorious.

 

Let me say this, the trouble you are facing today will pass because the Lord is helping you.

No matter how dim things appear they will get better. Trust in the Lord. He has got you.

He is on your side. The enemy will not win.

Ask the Lord for His help always.

Bless you, friends.

 

Rolain

Take a step, attempt, try……


I went to a camp recently with the kids that I teach. It was our first time going to this particular

camp site and the kids really enjoyed it. Compared to other camp sites this one had a lot more activities.

One of the activities we did was the climbing wall. It was really high and after the kids got their turn, I gave it

a shot and got half way up. My arms felt like lead and I had no power to pull myself up to the top.

I have to admit it was a bit intimidating before I did the climb.

The kids responses were varied. Some were afraid, some were hesitant, and some were happy.

 

Anyway, after the exercise the instructors got the kids together for a feedback session. After all the feedback,

the instructor said something that really stuck with me. He didn’t have a sheet that rated everyone

on how high they went and there was no prize giving ceremony for the people that made it to the top.

Instead, he congratulated everyone for attempting. In his eyes, attempting the course was winning.

The mere fact of putting on the harness and taking the first step up the course was the victory. It didn’t

matter to him who won.

 

That really struck me. There is so much emphasis today on being number one, and winning but could that

be a partial picture?

Is there a place for a first step, an attempt, pursuing, trying?

 

The journey we are on is long and hard. Yeshua is not looking for number one. His desire is for us to

finish the race. No matter how difficult things are take the step, attempt, try. If you fall, get back up and

try again. Just don’t stay in one place, don’t freeze, don’t give up. Rely on Him for strength.

 

Bless you

 

Rolain

 

And the fans waited in anticipation….


THOUGHT OF THE DAY.

What a world cup this has been! There have been surprises at every corner and the team you thought

had a chance is probably gone home. Anyway, I was watching the France vs Belgium game the other

day and I remember the feeling and emotion I had. What a game it was, the suspense, the action, the

spectacle.

But then I saw something that triggered a thought. I saw something to this effect;

I saw fans standing in anticipation. In the frame I saw, there was no one sitting. The expectancy from

both sides was palpable.

They were waiting for a goal.

This is a great picture of how we should be waiting on the Lord. Your expectancy as you wait should

be palpable.

 

No one goes to watch a game like this, feeling meh;

 

 

Fans are energetic, excited, and expectant, something like this;

 

I learned a lesson seeing those fans. There is a way to wait upon the Lord. Having an attitude of

whatever happens, happens is not the way we wait. We should be waiting with an expectancy and

excitement that YAH will come through, that He is answering our prayers because He is!

 

“In the morning, Lord, You hear my voice; in the morning I lay my request before You and wait

expectantly.” 

Psalm 5:3

 

Have a great weekend friends…..

 

Rolain