Stop Eating “JUNK” Food!


In the past few weeks God has been teaching me to stop eating what the devil is dishing out.

Because the devil has a lot of crazy stuff he would like you and me to believe. And I was just there eating what ever he was dishing out which caused fear, anxiety, and hopelessness in me. I would cry out to God to help me in the midst of the attack because it was intense but God began to show me that I was not filtering the thoughts I was getting.

Our filter is the Word of God and that’s how we need to be measuring up everything that comes our way.

So He showed me that I need to reject the lies instead of entertaining them. And that’s what we tend to do right? Instead of taking the lies to God immediately we start thinking about what ifs, and project possible outcomes that are totally not according to God’s will for us. We let the fear shut us down.

But if we are going to hold on to the promises God has for us we need to stop doing this. We need to stop eating everything the devil is dishing out.

IT’S ALL LIES…

IT’S ALL LIES…

Resist and reject all of it. It’s not going to be easy I understand but God is with you and He will help you as you cry out to Him. The thoughts will come but they don’t have to pitch their tents in your mind. Cast them out with the authority Jesus has given you.

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

2 Corinthians 10:5 NIV

So as I come to the end of this post I want to encourage you with one more scripture,

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”

Philippians 4:8 NLT

Change what you think about. Stop thinking about the negative things the devil keeps trying to remind you about but instead think on the things God is doing in your life, the words He has spoken to you, on His beauty, on His grace, on the amazing things He has in store for you, His promises and so much more.

With that I have come to the end of the post.

Bless you friends and have a great weekend!

Rolain

Can These Negative Thoughts Stop?!


There is so much to be negative about today. Just turn on the news and see. Scroll your Twitter and Facebook feeds and see it all on display. We live in a negative-saturated environment. But that is an obvious observation off course.

What we need to do is look inside of ourselves and see the real battle taking place. People think that the devil’s attack is physical and it is but the other deadly strategy is mental. He attacks your thoughts. I experienced his attack first hand growing up. And for a very long time it looked like he won the war. I had no self-esteem. I thought very little about myself and didn’t expect that to change. And the crazy thing about his attack is that it went into auto-pilot. I didn’t need his help to tear myself down. I was my own worst enemy eventually.

It was only when Jesus came into my life that He destroyed all the strongholds the enemy had built. Through reading His word, and teachings my mind began to be renewed.

The mental war is real and it’s taking a lot of people out. What kind of thoughts are you battling today? It’s time to wage war on them because the thoughts the devil feeds are all lies. There is not even one that is true. And it’s easy to identify his attacks. Whatever thoughts cause you fear, panic, stress, anxiety, hopelessness, terror and so on are not from God.

Renew your mind with the Word of God. His Word is truth. Jesus is truth!

The only way to take down the strongholds in your mind is with the truth. I love Philippians 4:8 and this is what it says,  

“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”

This kind of thinking doesn’t just happen. Thinking positive doesn’t come naturally because we were born into sin. Because of Adam’s sin we are not perfect. And that is why Jesus had to come save us. On our own we would always lose. 

We need to train ourselves to think positive, to think about God’s word. We need God’s help to change the kind of thoughts we struggle with on a daily basis. We need His help to tear down strongholds that have been built on our minds.

You don’t have to fight alone. You don’t have to face the negative thoughts alone. Look to God. Bring Him the thoughts that are attacking you and let His truth replace the lies of the devil.

Bless you friends.

Rolain

Silence The Negative Voices At All Costs


“But they laughed at him.

After he put them all out, he took the child’s father and mother and the disciples who were

with him, and went in where the child was.”

Mark 5:14

Negativity is all around us. That’s a given.

But we don’t need to live it out in our lives. The enemy is trying to use it to bring us

down but we must not let him succeed. We need to fight against the negativity

that comes our way, the voices that say we are ugly and the voices that say we will

never amount to anything, that nobody will love us and so many more words that

we are told.

In the scripture above we see that Jesus had to do the same thing. He had arrived

at Jairus house to heal his daughter but the people in the room laughed and made

fun of him.

And what did Jesus do?

He chased them out of the room. He didn’t give negativity a chance.

We can’t give negativity a chance.

What is your environment like?

What are you watching, listening to and reading on a daily basis?

What king of thoughts do you have of yourself and your situation? Are they

positive or negative?

What kind of words do you speak everyday?

All these things need to be looked at if you want to change your environment, if you want to

change the negativity that comes your way.

Encourage yourself with the word of God.

Surround yourself with the right friends.

Change what you read and listen to, replace negative words with positive ones.

But do something. Don’t just let negativity infiltrate your life without fighting it.

Take the necessary steps to change your environment.

God has amazing things in store for you and He is with you every moment of your life.

Bless you friends

Rolain

Let Go Of Negative Labels


Throughout our lives we have been picking up labels from family, friends, teachers, coaches, you name it.

But this is the thing, the majority of the labels we picked up are not accurate and

at times downright destructive. We need to be careful what labels we have adopted

and from where.

Take Moses for example.

God called him to lead His people out of Egypt. So as He called him,

He gave assurances that He would be with him but there was one thing

that was giving Moses second doubts about his ability to carry out what

God had called him to do. And that thing was the label or labels he was holding

on to.

“But Moses said to the Lord, “Oh my Lord, I am not eloquent, either in the past

or since you have spoken to your servant, but I am slow of speech and of tongue.”

Exodus 3:10

Instead of saying “yes Lord”.

He almost let the labels he had stop him from walking into what God had for him.

And also note, God knew the potential Moses had. He knew the great things He would

do through him but Moses didn’t see any of that because of the labels he held on to.

And that’s the danger of holding on to the wrong labels. They limit what we think

God can do and blind us to the opportunities available to us.

We need to measure up every label we have, to what God says about us. We measure

them up to His word. If words spoken to us are not in line with what God says in His Word

then it needs to go.

And we also need to be careful about what we say to ourselves. That’s what happened to

Moses. He may have told himself and believed he was slow of speech and not eloquent

and in his mind those labels disqualified him from doing what God told him to do.

You probably know yourself better than anyone on this planet but at the end of the day

you need to remember that you did not create you, God created you!

And because He created you He knows every little thing about you. There is nothing He

doesn’t know about you but you on the other hand you don’t have the full picture. You don’t have all

the information. There is stuff missing.

So stop with the “this is the way I am” statements.

Stop with the “I am clumsy, I am forgetful,

I can’t do this, I can’t do that” statements.

You don’t have all the pieces to the puzzle so why label yourself and make “absolute” statements

about yourself?

God is the only one who can do that so go to Him to tell who you are, what you can do and the

amazing opportunities waiting for you.

Ask Him for help as you do this. There is no way you are going to get rid of the negative labels

in your life by yourself. Ask Him to show you what negative words you are holding on to.

And ask Him to replace those words/labels with His truth, with His Word.

And as I close I want to end with a quote I read that I love. It says,

“Let no label stick unless it was put there by God.”

Have a great weekend friends!

Rolain

What Truth Are You Living By?


Some years back I took a course on Cognitive Psychology. It was a God-send for me because

prior to taking the course my mind was a mess. My thoughts were destructive, I had no self-esteem,

I didn’t think I could amount to anything and so many other destructive mental issues.

The core principle of the course is,

“We behave and act, not in accordance with the truth as the truth might be.

We behave and act in accordance with the truth as we believe it or perceive it to be.”

There were a lot of “truths” I had to unlearn that I had picked up growing up. And the course

helped me change those “truths”. Being a Christian doing the course was a huge benefit to

me because I had met the TRUTH so I was replacing the old “truths” with His Truth.

I share this because there are so many “truths” out there and not all truth is truth.

Where did you get the “truths” you are currently holding on to?

Are they based on the Word of God or are they based on something you read on the news,

on social media or something you watched on TV and the many other sources out there?

We need to be careful where we get our “truths”

Looking at the Word I think of Gideon.

His truth was,

“So he said to Him, “O my Lord, how can I save Israel?

Indeed my clan is the weakest in Manasseh, and I am the least in my Father’s house.”

Judges 6:15

He grew up being told his clan was the weakest and was probably reminded that he was

the least. That’s the “truth” he adopted but it wasn’t true. God had another truth for

Gideon. And not just any truth but THE truth.

God’s truth for Gideon was that he was a mighty man of valor.

Man’s truth for Gideon was not God’s truth for him and that’s important to note.

God has a TRUTH for you that’s totally different to the truths out there. You don’t have to

live by the “truths” you have been given by people that tear you down, that tell you can’t

make it, that you will amount to nothing, that you have no future to look forward to and so

many other negative things. God has a better and greater truth for you.

It was a similar story for the woman with the issue of blood. (Luke 8: 43-48)

For twelve years she tried to find a cure to her ailment. But the answer was the same for

every doctor she went to. There was no cure for her no matter how much money she spent.

That was the “truth” she was given.

But one day she heard about Jesus and in faith decided to lay aside the “truth” she was

told for twelve years and got a hold of the real TRUTH. And once she did that she received

her healing.

The “truth” she had been told for twelve years was no match for Jesus. I don’t know how many

seconds it took to touch the hem of Jesus’ garment but that was enough to nullify the “truth”

she previously held. And that’s why it’s important to go the right source for truth.

The truth we find in Jesus is more powerful than every other “truth” out there.

His truth liberates and frees.

The wrong “truth” binds, instills fear, and limits God’s power in our lives.

So as I close I want to encourage you to take a look at the truths you are holding onto.

If it’s not helping you then it needs to go.

Look to Jesus who is TRUTH.

In Him we find real truth for every area of our lives.

Bless you

Rolain

Worth something series – Part 3


There is so much pressure in the world to talk, walk, dress and be like the people we see on television and the magazines we read. Being “yourself” is not popular. But when God made us, He made us unique, … Continue reading

What power does worry really have?


“And who of you by worrying and being anxious can add one unit of measure (cubit)

to his stature or to the span of his life.”

Matthew 6:27

 

How powerful is worry? I am not talking about the negative effects of worry, like stress, depression,

mental illness and so on. Those are all the negative effects of worry that we are well acquainted with.

But what good things can worry really do?

The bible tells us there is nothing good about worry and it also shows us just how powerless worry is.

I am thinking like this because just the other day I was worrying and stressing about something.

After some time I realized worrying had accomplished nothing. There was no progress made, even a

little progress.

But instead of something good coming out of it the more anxious and fearful I got about

my situation!

 

“Does worry add anything to your life? Can it add one more year, or even one day? 

So if worrying adds nothing but actually subtracts from your life, why would you worry

about God’s care of you? 

Luke 12:25

 

The bible commands us not to worry. It reinforces the truth that God knows what we need

and will take care of us always. No matter what happens we will always have what we need.

Think about all the great things God has done, like creating the heavens and the earth,

all the animals, sea life and so much more and think about how much effort it would take

Him to grow an extra strand of hair for you or add an inch to your height. He would do

those things as an afterthought or with His eyes closed but the word shows us that worry

can’t even do something as minuscule as that.

 

After all, is said and done we cannot expect worry to help us with anything we face. There is never

a time worry is good for us. Worry cripples our faith in God. It brings in doubt and fear.

It always makes things worse for us.

 

The word tells us,

 

“Therefore I tell you, stop being perpetually uneasy (anxious and worried) about your life, 

what you shall eat or what you shall drink; or about your body, what you shall put on. 

Is not life greater [in quality] than food, and the body [far above and more excellent]

than clothing?” 

Matthew 6:25

 

We need God’s help because worry can feel so powerful, and real. It is in those times we

need to call on Him. Worry knows there is an answer for us but blinds us to it.

Its mission is to get our focus off God who is the way out and get us to panic, fear,

and be anxious. It wants to kill faith in the life of a believer. The less we walk in faith

the happier it is.

But we must choose faith no matter how real the threat of failure seems to be.

When it seems like that breakthrough is not going to come to pass we must keep trusting.

 

You may be feeling overwhelmed with the troubles you are in but stay in faith. God will

pull you through.

It may seem like He is late and the enemy is upon you but God will rescue you. He will not

abandon you and leave you helpless.

You might be on your last cent and have no idea where the next dollar is coming from but

He knows. He is the One who makes a way when there seems to be no way! Take heart.

 

Lord help us to walk by faith more and more in our daily life.

Help us to choose faith over worry, fear, and doubt always!

 

Blessings to you friends!

 

Rolain

It’s not your burden to carry…..


I have been worrying about a certain situation this week. It actually started last week. It wasn’t too

serious but enough to warrant a response from me. But in the midst of the worrying a few thoughts came

to me. Was my worrying warranted? What does YAH think when I worry?

Surely it’s okay to worry here and there?

 

Reading the word brought some clarity and that is what I want to share.

No matter how bad things are, no matter what comes our way, His desire for us is to always bring

our problems to Him.

He doesn’t want us wasting even a second worrying.

The call to not worry is a command from the Lord.

Let’s look at a few scriptures in light of this,

 

Do not fret or have anxiety about anything, but in every circumstance and in everything, 

by prayer and petition (definite requests), with thanksgiving, continue to make your wants

known to God.” 

Philippians 4:6 (emphasis mine)

 

“Peace I leave with you; My [own] peace I now give and bequeath to you. Not as the world gives

do I give to you. 

Do not let your hearts be troubled, neither let them be afraid. [Stop allowing yourselves to be agitated

and disturbed; and do not permit yourselves to be fearful and intimidated and cowardly and unsettled.]

John 14:27 (emphasis mine)

 

There is no suggestion or invitation here. it’s definite, resolute.

And that is so for a reason.

 

We worry about things but the Lord wants to take it all.

He doesn’t want us to waste time worrying because He cares for us and loves us. He wants to help us.

He is stronger than anything we will ever face and He knows that.

 

So as I end I want to make us see that worrying does not accomplish the purposes of the Lord in any way.

Worrying opens the door to anxiety, stress, fear and a lot of other harmful things.

When worry comes we need to take it to Him instantly. Don’t hold on to it.

Whatever you are worrying about today know that it’s not your burden to carry.

It’s the Lord’s burden, He wants it to take it from you. Will you let Him?

 

 

“Are you weary, carrying a heavy burden? Then come to me. I will refresh your life, 

for I am Your oasis. 

Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, 

humble, easy to please. You will find refreshment and rest in me. 

For all that I require of you will be pleasant and easy to bear.” 

Matthew 11:28-30 (TPT)

 

Bless you friends

 

Rolain

 

 

Give up outdated beliefs……


THOUGHT OF THE DAY.

As the year is coming to an end I have been thinking about my beliefs.

What we believe is really important in the bigger scheme of things.

Because the truth of the matter is, what you believe will always override potential.

No matter how much potential you have, what you believe will determine

what you do and can do in life.

I remember reading how circus elephants are trained. When they are young

they tie them to a tree or something they won’t be able to break. When

they grow up the trainers still tie them to that same object fully convinced they won’t

break free and the elephants despite their incredible size and weight  don’t break free

even though they could if they tried. They have been conditioned from childhood that

they can’t break the cord so they don’t try!

 

YAH has put so much potential in us but if we think we can’t do it then that’s exactly

what will happen, we won’t do it!

We need to get rid of outdated beliefs. Those negative beliefs will stop us dead in our tracks.

YAH has so much in store for us but we need to take a long hard look at the beliefs we hold

in every area of our lives.

The conditioning has been going on for a very long time and that is why we need to take time

when looking at the different beliefs we hold.

The way you will know a belief is wrong is by holding it up to the Word of God.

The word is TRUTH, not A truth but THE truth.

And realize that all it takes for a belief to be a negative belief is it to be inconsistent with the

word of God. It doesn’t need to be out rightly wrong or bad, it just needs to be slightly different from

what the word of God says!

 

I know there are some outdated beliefs I am still operating in, holding on to.

But I bring them to YAH and ask Him to change them with new beliefs, beliefs that

are based on His unchanging TRUTH.

It’s only by changing my beliefs that I can fully maximize my potential.

You can’t work at your maximum potential if your beliefs are wrong.

 

As we say goodbye to 2017 and say hello to 2018 let’s look at the erroneous beliefs that

we have been living with. Beliefs that we didn’t necessarily give ourselves but were kind of

given to us when we didn’t know better.

What beliefs are you living by today?

Let the Word of God be your measure.

Are the beliefs you living by propelling you or stifling you??

Are they in line with the Word of God or contradicting it?

 

As I close remember that self belief will always override potential.

YAH has a bright future for you (read Jeremiah 29:11) so get rid of outdated beliefs

that will stop you from walking into the amazing things He has for you.

 

Bless you friends….

 

Rolain